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Inside the Perimeter
in barsandclubs
South Korean Beauty Ideals Stay South Korean
in fashion
Non-Fiction
in barsandclubs
Driving Home for Christmas
in travel
DJ Swagger – Straight outta the burbs of BC
in entertainment
the FIX is In
in barsandclubs
Professional Hacker For Hire
in entertainment
Return to the Underground
in barsandclubs
DJ Chad/Fusion/A Lot/Mr Hip Hop Busan
in entertainment
In Search of Gold
in travel
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4in4 Follow-Up
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By Joe Riley, 2011-09-27
 For one marathon (42.195km) you are advised to take a week’s rest before attempting to run properly again. A “recovery” jog is advised, but most people--especially me—prefer to stay in bed and eat a hearty breakfast.
It is also worth noting that after running a marathon the average person will have burned around 1400 calories, so eating a lot..." Read More
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4in4 Follow-Up
By Joe Riley,
Joe Riley reports on his experience running 4 marathons in 4 days to raise money for MS.
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4IN4 Marathon Mission Begins
By Press Release,
Joe Riley's pipe dream to raise four million won for the Korean Multiple Scleroris Society (KMSS) is about to be realised with the commencement of the 4IN4 Marathon Mission September 10th in Seoul.
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Hash Bash Korea
By Joe Riley ,
The legendary art of Hashing has become known as a great, alternative form of exercise and socializing, and it has a strong following on the Korean peninsula.
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Hash Bash Korea
By Joe Riley , 2011-05-24 00:00:00
The legendary art of Hashing has become known as a great, alternative form of exercise and socializing, and it has a strong following on the Korean peninsula. Read More
What a sub 4 hour marathon can do to a foreigner...
By Joe Riley, 2011-04-27 00:00:00
Running isn’t something you can undertake without coming under scrutiny of some kind. Read More
Bikram Yoga: Hard, Hot and Sweaty!
By Madison Davis, 2010-12-08 00:00:00
Do you like it hot - 40 degrees Celsius hot? Then Bikram Yoga may be just the thing for you! Read More
Makeover Series Part 2: Breast Enhancement
By Venus Robertson, 2010-09-05 00:00:00
“Don’t worry sweety, when you are 22 then they will come…it happened to all of us, I promise.” Read More
Born to Run
By Michelle Farnsworth, 2010-09-05 00:00:00
Starting at 6 a.m. on Sept. 9 (and finishing, hopefully, on Sept. 11 at 10 p.m.) Mark, Kevin and 200-plus other runners will depart from Kanghwa on Korea’s west coast and head east to Gangneung’s Kyung¬po beach. Read More
Smile! Veneers at Hus Hu
By Carys Jonesz, 2010-08-08 00:00:00
I soon had the type of smile I’d always wanted. My teeth are now straight and white, yet still natural looking. Read More
Ball Hockey League Set to Start Fifth Season
By Rob Gibson, 2010-08-08 00:00:00
The Canada Ball Hockey Korean league is gearing up for a new season starting on Aug 27. Read More
Fish Attack at Gangnam Coffee Shop
By Brad Baughman, 2010-07-14 00:00:00
Hey, that tickles! "this second-floor coffee shop provides a unique blend of gourmet coffee, original artwork, and fish that eat your feet." Read More
Hairhwa by: Chae CheongSoo
By Adam Walsh, 2010-07-13 00:00:00
“Hairhwa” means a flower that understands human language and it refers to the beautiful. “Hairhwa by Chae Cheongsoo” has the largest customers’ lounge in Gangnam and offers total beauty services including hair, make-up, nail art, skin and scalp treatments Read More
Harder & Higher: IGK Climbing Club
By Matthew Lamers, 2010-07-08 00:00:00
Eddy Park got involved with IGK to give more exposure to Korea’s outdoor playgrounds. Read More
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